Courageously Unconventional
The Courageously Unconventional podcast is an exploration on how to create the courage to live a life that's true to you, rather than what others expect of you.
In each episode, your host Lynn Grogan will help you tap into your own wisdom, creativity, and resourcefulness, so you can live your own courageous and unconventional life.
Visit lynngrogan.com to learn more.
Courageously Unconventional
If You're in a Funk, This Can Help
For today's podcast, I want to share something I wrote a few years ago. It’s a bit different from my usual episodes, but it feels fitting right now.
As the seasons shift from fall to winter, many of us may start to feel a little off, or even stuck, in a seasonal funk. In this episode, I explore how you can approach these feelings with curiosity and self-compassion, reminding you that sometimes, emotions are simply sensations in our bodies—not a sign that something has gone terribly wrong.
Connect with Lynn Grogan:
- If you’re curious about coaching and want to experience it for yourself, sign up for a free 1:1 private coaching session with me at https://lynngrogan.com/work-with-me/
- Let's Connect! Find me on Instagram: https://www.instagram.com/lynngrogan/
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Original music by David Delaney of The Whiskey Boys: Linktr.ee/whiskeyboys
